New Mama Deck for first time moms eases the transition to motherhood and supports mental health and wellbeing. Becoming a mom is one of the most beautiful things any woman experiences. You watch a brand-new life come into the world. Your world! As a new mother, you feel full of possibility. You hang onto every sound your new baby makes as you stare at this little miracle that is yours. You may, too, feel overwhelmed and exhausted. Many women are afraid or embarrassed to admit to these feelings. Social media often portrays the perfect mom in unrealistic terms. After bringing baby home from the hospital and life returns to a “new normal,” you can very often feel a shift in your energy.
